SALSACISE - Active Salsa Exercise Classes
Moves - Salsa, Merengue, Bachata, Cha-cha and more
Music - Latin and R&B, Salsa, Merengue, Cumbia, Reggaeton and Dance.
Age: Any
Gender: Any
These Group Classes are specially made for those who wish to exercise by dancing not only Salsa steps to music. The routines are very easy to follow and you will definitely have a lot fun. If you love dancing, you will definitely enjoy Salsacise!
The classes are one hour long and are based on Latin-American moves. This is not a heavy work out but fun and easy routines danced to music.
NOTE: Please consult with your GP before attending the class.
LADIES SALSA CLASSES
Moves - Salsa, Cha-cha
Music - Latin and R&B
Age: 18 - 50
Gender: Females
Ladies Salsa Classes are group classes for ladies wanting to learn and dance Salsa. Classes are suitable for complete beginners and for those who have already done some Salsa. In the lesson you will learn Salsa steps in detail, concentrating on the timing, balance, footwork and styling.
You can attend as many classes as you want as there will be new steps, moves and useful tips added each week. You will also benefit from our classes if you decide to join a Salsa club where you can use these steps and moves in partner dancing.
PRIVATE LESSONS
The lessons can be organised for an
individual, couple or a smaller group of people who wish to learn Salsa dancing
for fun or for a special occasion.
A venue can be
arranged locally to suit participants. The prices vary
depending on the location and required number
of hours.
Salsa Group Lessons
The classes are suitable for absolute beginners and for those who want to improve their Salsa dancing and learn new moves. The lessons enable participants to become familiar with the origins of Salsa, how to lead and follow, understand timing, tension, styling and partner work to get them dancing to a basic level.
There is usually an unequal amount of men and women in the lessons, some days no men, which is nothing to worry about because dancers without partners will benefit from practicing the moves on their own whilst concentrating on the bits they wish to improve.
The classes start with a “warm-up” to music following by approx. one and a half hour lesson after which students will practice the moves they have already learnt.
Couples will mix and change partners throughout the class so everybody will get a chance to dance with different people.
